Latest Industry News
Exercise and Breast Cancer
25-Jun-2015Observational, early research shows that exercise is associated with both survival benefits and recurrence benefits in women with breast cancer. Early research has also shown that women involved in exercise, particularly resistance exercise, were able to better tolerate their chemotherapy treatment.
Tap into your clients' competitive streak for a good cause!
24-Jun-2015As a Gym Instructor/Personal Trainer, you’ve probably heard EVERY excuse under the sun. This year Children’s Medical Research Institute...
Media Release
17-Jun-2015The fitness industry is equipped to play a part in brain health and reducing the risk of dementia, with the release of two new resources today by A...
Make your 7 minutes count today!
16-Jun-2015If you’re looking for your next fun, corporate fundraising opportunity, or perhaps an innovative way to boost team morale, then FIT in your J...
Measuring your business’ performance
09-Jun-2015If you don’t have key performance measures in place, how can you be sure that you’re on track to meet your goals? While financial repor...
Marketing 101: How to stand out from the crowd
05-Jun-2015It doesn’t matter if you're Michelle Bridges and your face is plastered on the side of a bus, or a personal trainer fresh from certification,...
Secret Men's Business
01-Jun-2015For far too long there has been a culture in this country that real Aussie blokes should project strength and keep their weaknesses to themselves. ...
HIIT in the ‘real world’ – does it work?
Title: High Intensity Interval Training in a Real World Setting: A Randomized Controlled Feasibility Study in Overweight Inactive Adults, Measuring...
It's time to Change it up!
20-May-2015From May 27 to 3 June, National Reconciliation Week will celebrate and build on respectful relationships shared by Aboriginal and Torres Strait Isl...