A certified Personal Trainer, Sam Scibilia is passionate about health and wellbeing, committed to helping you achieve your goals and customer focused.
When you invest in personal training with Vitalita Health and Fitness you can expect the highest level of customer service. Sam tailors each session to your unique goals and needs, providing advice and motivation to keep you on track.
With an in-depth understanding of exercise science, nutrition and sports psychology, Sam has experience developing and delivering exercise programs for people of all ages and abilities. He combines conventional strength training with functional training to enhance muscular endurance, cardio fitness, core strength and stability, and flexibility. Areas of expertise include muscle gain and muscular endurance (hypertrophy); rehabilitation and pre-habilitation;weight loss and management.