This course is an intermediate-level seminar that builds on to the ViPR Training Fundamentals concepts and drills of Loaded Movement Training.
The ViPR™ Training Essentials course is ideally suited for any ViPR Trainer serious about delivering quality Loaded Movement Training experiences.
The ViPR Training Essentials will help you to learn how to enhance the understanding of the ViPR methodology, program design and implementation, and how to progress their skills while training others in advanced ViPR drills and workouts. Participants are requested to remain heavily engaged, with each participant leading individual and small group training sessions, and classroom sessions will be discussion based. Peers and instructors will provide feedback and evaluation throughout the duration of the course.
Demonstrate essential knowledge of LMT with ViPR
Identify movement postures at major structural complexes
Define effective methods for guiding the body to greater movement ability using ViPR programming
Exhibit and appraise essential qualities of an effective ViPR trainer
Describe strategies for designing a program and evaluating its effectiveness
Pre requisite ViPR Training Fundamentals - LMT 1 (Free Course with LMT 2)
Australian Fitness Network
Australian Fitness Network - or 'Network' as it is known - was launched in 1987 to service the needs of those working in the fitness industry. Established by Nigel Champion, Greg Hurst and Dr Garry Egger as the 'Fitness Leader Network', in 1999 we became ‘Australian Fitness Network’, a name reflecting the expansion of the industry from consisting purely of fitness instructors, to encompassing all areas of fitness, from facility owners and managers, to gym instructors and personal trainers.
Today, Australian Fitness Network is proud of its mission statement to be the leading source of information, education and events in fitness. We strive to provide you with innovative, inspiring and valuable membership benefits to help you remain motivated, focused and challenged in your fitness career.