Location & Dates
This practical workshop is ideal for health professionals who are looking to tailor personalised programs for their 1-on-1 clients to restore optimal function in the CORE & PELVIS region.
The anatomy involved in maintaining core and pelvic stability will be reviewed, along with assessment techniques to test core and pelvic stability. We will examine the most common injuries and dysfunctions that you will see in your client and the best progressive strengthening program for each system of pelvic and core muscles to address these issues.
Active Rehab Solutions
Active Rehab Solutions (formerly known as Active Anatomy Health Professional Education) was founded by Physiotherapist Merrin Martin in 2007 to help empower fitness professionals with the skills and knowledge to provide their clients with customized exercise programs. Developed from more than 20 years of physiotherapy experience, these are the exercise progressions that have been found to be successful in preventing and assisting with injury.
With both online and face-to-face options, these highly practical workshops will provide you with clear and comprehensive knowledge on exercise rehabilitation, from the initial analysis techniques to structuring a targeted program.
Merrin has extensive lecturing experience within the fitness industry and is regarded as an expert in her role as educator in specific exercise programs & managing injuries. She delivers regular presentations and workshops within the industry, including conferences such as FILEX. She is an APA, ESSA and Sports Physiotherapy member.