Beginner kettlebells is a course designed for Personal Trainers to learn the fundamentals of kettlebells training techniques. Participants will learn exercises, teaching cues, and circuit design for kettlebell use. This practical course will get the heart rate up and the muscles activated!
Facilitator of CEC's and accreditation courses such as boxing, mixed martial arts, kettlebells, suspension training, battle-ropes and nutrition. FYF courses are affordable and of the highest standards. We also provide martial arts equipment and personal training mentorships.