Location & Dates
Core Yoga is a Yoga/Pilates fusion class that blends the dynamic flow of Vinyasa Yoga with the precise techniques of Pilates to create a dynamic experience of mindful movement and meditation in motion. Core Yoga combines breath, awareness, core strengthening and stretching techniques to strengthen and mobilize the body, calm and focus the mind, improve breathing and posture habits, and cultivate a state of active relaxation in everyday life. Suitable for all levels, and ideal for reducing low back pain, managing stress, improving posture, and building a foundation for ideal health, fitness and vitality.
Since 2009 Yoga Trinity has delivered successful Core Yoga Instructor Training programs to yoga teachers and fitness professionals in a live format, and we are now making it more accessible with a Distance Education module. We are enthusiastic about continuing to bridge the gap between fitness and yoga, and make continuing education training more affordable and accessible.
It is our aim that when you complete this program you will be able to clearly demonstrate each movement, guide the general participant safely through a balanced sequence of techniques, and instruct simple breath-work exercises. As well, we encourage each Core Yoga instructor in demonstrating the philosophies of Yoga and Pilates in their practice, and professional and personal interactions.
Online Education: $305
Distance Education: $325 + $10 Express Post Shipping (Australia Only)
PayPal – use any credit card safely and securely
How do I Order?
The best way to order your training program is through our website at www.yogatrinity.com – visit the Online Courses page, or head straight to the Shop
What’s Included in the Training Package?
• 83 page workbook
• 5 lesson plans to guide your studies
• 60 minute Live Class video
• 40-technique Pose-by-Pose video
• multiple choice assessment
• self-assessment form for practice teaching
What’s the Difference Between Online Education and Distance Education?
The Online Education program is available worldwide, and provides you with 2 training videos that you can download and save, as well as a downloadable PDF training manual, lesson plans, and assessment forms.
The Distance Education program contains all the same training materials but DVDs and a printed training manual is shipped to you - available in Australia only.
Who Can Study Core Yoga?
Yoga Instructors, Personal Trainers, Fitness Instructors, Pilates Instructors.
How Long Will It Take Me to Complete the Program?
We estimate the study, practice, and practice teaching will take about 30 hours.
How Do I Get CPDs/CECs for completing the program?
The program is recognized by Yoga Alliance 30 CECs, Fitness Australia for 7 CECs, Yoga Australia 15 CPDs, and ACE (American Council in Exercise) for 3.0 CECs. If you belong to another yoga or fitness organization, speak to them directly about using this program towards continuing education credits.
Trinity Yoga Teacher Training Yoga Trinity
Yoga Trinity is an internationally registered yoga teacher training school providing comprehensive training and inspiring education for fitness and yoga professionals.
Yoga Trinity offers a variety of graduate and post-graduate programs both in face-to-face and distance/online education modules, including:
Vinyasa Flow Yoga Teacher Training Reg. Yoga Australia, Yoga Alliance, 15 CECs
Core Yoga Instructor Training 5 Day Intensive 55-hrs, 15 CECs
Core Yoga Distance Education 30 hrs Correspondence/Online, 7 CECs
Vinyasa Flow Distance Education 40 hrs Correspondence/Online, 15 CECs
Sun Salutations Online Education 8 hrs Online, 3 CECs
We offer a variety of graduate and post-graduate programs in both face-to-face modules, and online/distance education modules.
For the past 12 years Yoga Trinity has offered over 30 successful teacher training programs in Australia and Canada, and has supported over 1,000 teachers in their yoga journey.
Yoga Trinity is committed to supporting the continuing education of yoga and fitness professionals and helping dedicated teachers to inspire the world through mindful movement.