Location & Dates
Melbourne - Skills centre at Sage Elsternwick [ 233 Glenhuntly rd, Elsternwick, VIC ]
Sydney - Primal NRG [ 17 May Street, St Peters, NSW, 2044 ]
Adelaide - CrossFit Mode [ 22 Gilbert Street, Adelaide, SA, 5000 ]
Brisbane - Training for Warriors [ Unit 3-4, 71 Redland Bay Road, Capalaba, QLD ]
Perth - Inner City CrossFit [ 1-3 Old Aberdeen Place, West Perth, WA, 6005 ]
Sydney - Primal NRG [ 17 May Street, St peters, NSW, 2044 ]
Perth [ 1-3 Old Aberdeen Place, West Perth, WA ]
Advanced Suspension Training
This Suspended Fitness course is designed to teach personal trainers and fitness enthusiasts the fundamental concepts behind Suspended Fitness Training, and much more. This course goes beyond the basics to teach you how to assess and adjust suspension exercises, functional movement principles,and how to train individuals of all levels. Learn the underlying WHY behind key exercise techniques and become an expert Certified CrankIt Coach to incorporate this powerful training method into your business, attract more clients and increase your earning potential
Combining over 100 years of industry experience, our expert team of exercise physiologists, physiotherapists and personal trainers bring you the most comprehensive Suspended Fitness certification courses available.
UPON COMPLETION YOU WILL: :
Understand the different types of suspension training products available
Be able to set up and safely use different types of suspension straps
Be able to perform and teach essential and advanced suspended fitness exercises
Understand the principles of progressing and regressing exercise technique to adjust to your clients level
Experience 2 full body suspended fitness workouts
Refresh your knowledge on key principles such as planes of motion, primal patterns and shoulder function
Be able to write suspended fitness programs for clients of all levels
Be eligible to become a certified CrankIt Coach, and join the official CrankIt coach directory
There are no prerequisites to attend the advanced suspended fitness course. This course is open to qualified trainer as well as fitness enthusiasts, however only qualified trainer will receive CEC points and certificates.
You may receive product discounts for purchasing CrankIt Straps at the end of the course.
CrankIt Fitness is one of Australia's leading functional fitness education brands.
The CrankIt Fitness team collectively utilises over 100 years of elite level athletic and professional training experience to create world class fitness products and education, like our signature fitness tool, the CrankIt Straps, and the new CONNECT partner training device. We have competed in, and coached at the elite level in a wide variety of sports and have trained thousands of personal trainers with our comprehensive CEC courses.
Contact us today to find out more about our range of functional training and suspended fitness courses.